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The Ultimate Guide to Treating and Preventing Nail Fungus

Are you struggling with nail fungus and don’t know where to turn? Traditional treatments are expensive, tedious, and often seem ineffective.

This embarrassing fungus can be a source of pain and frustration, making it difficult to wear sandals or go barefoot in public. You may feel like you’ve tried everything, with no results.

Onychomycosis, sometimes referred to as nail fungus, is a typical fungal infection that impacts the nails on the fingers and toes. Numerous fungi, including dermatophytes, yeasts, and moulds, are responsible for its development.

Up to 12% of the population can get this infection, which is a frequent ailment. Men are more likely to experience it than women, and it is more widespread in persons over the age of 60.

Causes of nail fungus

  • Fungal infections: The most common cause of nail fungus is a fungal infection. Fungi thrive in warm, moist environments, making the nails an ideal breeding ground.
  • Poor hygiene: Poor hygiene practices, such as not washing the hands and feet regularly and not trimming the nails properly, can increase the risk of it’s developing.
  • Trauma to the nail: Trauma to the nail, such as from tight-fitting shoes or from dropping a heavy object on the nail, can also increase the risk of nail fungus.
  • Weak immune system: People with compromised immune systems, such as those with HIV/AIDS or those receiving chemotherapy, are more susceptible to developing nail fungus.
  • Other health conditions: Certain health conditions, such as diabetes and peripheral artery disease, can also increase the risk of developing nail fungus.

Risk factors for nail fungus

  • Age: As people age, their nails become thicker and more prone to fungal infections.
  • Diabetes: People with diabetes have a higher risk of developing nail fungus due to poor circulation and a compromised immune system.
  • Peripheral artery disease: Poor circulation in the feet, as is seen in peripheral artery disease, can increase the risk of nail fungus.
  • Athlete’s foot: Having athlete’s foot, a fungal infection of the skin, increases the risk of developing nail fungus.
  • Other foot conditions: Other foot conditions, such as bunions and hammertoes, can also increase the risk of infection.

Diagnosis and treatment

  • Visiting a healthcare professional: To properly diagnose and treat nail fungus, it is important to visit a healthcare professional, such as a dermatologist or podiatrist.
  • Antifungal medication: The most common treatment is antifungal medication, which can be applied topically or taken orally.
  • Home remedies: Some people may choose to try home remedies for nail fungus, such as soaking the affected nail in vinegar or applying tea tree oil. However, it is important to note that these remedies have not been proven to be effective and may not cure the infection.

Prevention

  • Maintaining good hygiene: Good hygiene practices, such as washing the hands and feet regularly and trimming the nails properly, can help prevent the development of infection.
  • Wearing appropriate footwear: Wearing shoes or sandals that allow the feet to breathe and keeping the feet dry can also helps in prevent.
  • Protecting the nails from injury: Protecting the nails from injury, such as by wearing protective footwear when participating in high-impact activities, can also help prevent nail fungus.
  • Using antifungal powder or spray: Using antifungal powder or spray in the shoes and on the feet can help prevent the growth and spread of fungi.


It is a common fungal infection that can affect anyone. It is more frequent in adults over 60 and those with certain health conditions. Seek treatment immediately when you notice it to prevent the infection from spreading and avoiding complications.

Good hygiene practices, appropriate footwear, and protecting the nails from injury can also help prevent it’s development. It is also important to visit a healthcare professional in order to properly diagnose and treat the infection. With proper care and treatment, it is possible to successfully eliminate it and prevent further infections

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